My QuitLine


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My QuitLine puts you in touch with FREE expert advice to help you quit smoking. This app connects you--by phone or by live help-- with a trained quit smoking counselor at the National Cancer Institute Quitline.

Have help ready when you need it!

Phone Counseling Hours (1-877-44U-QUIT):
Monday - Friday, 9:00 a.m. to 4:30 p.m. local time.
Available in English or Spanish; Free

Live Help Hours:
Monday - Friday, 9:00 AM - 11:00 PM ET; Available in English or Spanish; Free